




Lisa Van Slyke is a speaker and creator of The Three Moves Rule™, a practical framework that helps people interrupt overwhelm and take their next clear move forward.
For years, she lived on autopilot—numbing what she knew and ignoring the internal voice asking for change. She understood what needed to happen, but she wasn’t ready, so she stayed and learned how to cope instead.
After navigating addiction and the early, disorienting years of sobriety, she learned that change doesn’t come from having a full plan—it comes from stabilizing in the moment and choosing one clear move at a time.
Her work is rooted in her sobriety journey and what she calls “the hallway,” the messy space between who you were and who you’re becoming.
Today, she helps others break patterns, rebuild trust with themselves, and move forward without waiting to feel ready.
ABOUT LISA VAN SLYKE'S TALK:
Most people think rewriting their story begins with clarity. It does not. It begins with honesty — the kind of honesty that asks you to look at the patterns, coping mechanisms, and internal narratives you are still living inside, even when part of you already knows they no longer fit.
In this grounded and insightful talk, Lisa Van Slyke explores what it really looks like to reach the point where your life no longer feels aligned with who you are becoming. She speaks to the quiet but powerful tension so many people live with: knowing something needs to change, yet feeling unsure how to begin. Lisa unpacks why people often stay stuck even when they can feel the misalignment, revealing the role of numbing, avoidance, fear, and overthinking in keeping old patterns in place.
She also shares the cost of ignoring that inner voice — the one that keeps whispering that your current way of living, leading, or coping is no longer sustainable.
Through her Three Moves Rule™, Lisa offers a practical and accessible framework for interrupting overwhelm, grounding yourself in the present, and taking one clear, meaningful next step without needing to have the entire path figured out.
This session is for anyone standing between the life they have known and the person they know they are becoming — and who is ready to stop circling the change and start moving toward it.
Honesty begins the process of change.
Avoidance keeps you stuck in patterns.
Small moves create real forward momentum.
FREE ACCESS TO The Three Moves Rule program
PLUS 30 minutes one-on-one session
VALUE: $500


Lisa Van Slyke is a speaker and creator of The Three Moves Rule™, a practical framework that helps people interrupt overwhelm and take their next clear move forward.
For years, she lived on autopilot—numbing what she knew and ignoring the internal voice asking for change. She understood what needed to happen, but she wasn’t ready, so she stayed and learned how to cope instead.
After navigating addiction and the early, disorienting years of sobriety, she learned that change doesn’t come from having a full plan—it comes from stabilizing in the moment and choosing one clear move at a time.
Her work is rooted in her sobriety journey and what she calls “the hallway,” the messy space between who you were and who you’re becoming.
Today, she helps others break patterns, rebuild trust with themselves, and move forward without waiting to feel ready.
ABOUT LISA VAN SLYKE'S TALK:
Most people think rewriting their story begins with clarity. It does not. It begins with honesty — the kind of honesty that asks you to look at the patterns, coping mechanisms, and internal narratives you are still living inside, even when part of you already knows they no longer fit.
In this grounded and insightful talk, Lisa Van Slyke explores what it really looks like to reach the point where your life no longer feels aligned with who you are becoming. She speaks to the quiet but powerful tension so many people live with: knowing something needs to change, yet feeling unsure how to begin. Lisa unpacks why people often stay stuck even when they can feel the misalignment, revealing the role of numbing, avoidance, fear, and overthinking in keeping old patterns in place.
She also shares the cost of ignoring that inner voice — the one that keeps whispering that your current way of living, leading, or coping is no longer sustainable.
Through her Three Moves Rule™, Lisa offers a practical and accessible framework for interrupting overwhelm, grounding yourself in the present, and taking one clear, meaningful next step without needing to have the entire path figured out.
This session is for anyone standing between the life they have known and the person they know they are becoming — and who is ready to stop circling the change and start moving toward it.
Honesty begins the process of change.
Avoidance keeps you stuck in patterns.
Small moves create real forward momentum.
FREE ACCESS TO The Three Moves Rule program
PLUS 30 minutes one-on-one session
VALUE: $500

Includes card pulls, messages from Spirit, or mediumship (if it comes through)
Great for clarity, crossroads, or answers
Held over Zoom or voice note — you choose what works best for you.

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